Years ago, CBD was one of those taboo products that seemed like it was too good to be true. However, in recent years, it can be found almost everywhere you look and – even in some local grocery stores.
This is a great thing for CBD lovers! CBD oil can be a great tool for people that want various benefits, like less pain or lower anxiety levels, but it can be intimidating if you’ve never tried it before.
As a beginner, how do you use CBD oil?
Keep reading below to find out some of the basic information you’ll want to know before you buy CBD oil in any form.
What Is the Best Way to Use Regular CBD Oil?
If you have a bottle of regular CBD oil at home, there are a few methods that you can try to take it depending on its strength.
A common option is to take the dropper and put a few drops under your tongue. There are a lot of capillaries there, so the CBD will get into your bloodstream faster.
Another option is to add it to something else that you’re already planning to eat or drink. Some ideas that you could try include your morning coffee, an afternoon smoothie, or even a salad dressing.
Always start with less and work your way up to higher doses to be safe. Learn more about finding a good, safe seller before you purchase CBD oil from any store.
How Do You Use CBD Oil as a Topical?
When most people think of CBD oil, they think of a little glass or plastic container with a dropper. However, CBD can also come in other forms, including topical options.
You can find various topicals that have CBD, including:
- Creams
- Ointments
- Balms
- Tinctures
With a topical product, you’ll have to rub the product right into the area where you want to feel the effects of it. For instance, if you have pain in your back that you want the CBD to help with, you’ll need to put the product on your back.
Topicals will usually have carrier oils and other ingredients, so always check the label to make sure that you don’t have any allergies.
Is Their CBD Oil in Edibles?
There are CBD edibles out there, including suckers, gummies, desserts, and drinks, that you can try. Keep in mind that even though these are called “edibles,” they still won’t get you high as THC edibles would. CBD is a totally different cannabinoid that has different effects.
Since this is such an easy way to ingest CBD oil, you can make your own CBD edibles at home by mixing the best CBD oil you have with different foods and drinks. Alternatively, you can buy these products from a retailer that sells CBD products.
The Right CBD Method for You Is Out There
So, how do you use CBD oil? You can try any one of these ways to see which option is right for you!
It’s recommended to start smaller and work your way up to larger doses, no matter which method you choose to try for ingestion.
To learn more about things you can do to maintain a healthy lifestyle, check out more of our health-related posts next.
