Perhaps the immense industrial changes brought about by the pandemic has meant that your job role is now based at home, or maybe you have always worked remotely. Either way, there is a plethora of important changes you are strongly advised to implement to ensure your physical and mental wellbeing is taken care of.
One of the most effective, yet surprisingly affordable, investments would be a pair of computer glasses. Here then, for your reading pleasure, is everything you ever needed to know about computer protection glasses and their wide range of benefits.
Blue Light Exposure
Staring at a large and brightly lit computer screen all day, every working day, can be incredibly destructive for your eyes and investing in a quality pair of computer protection glasses will go a long way to combat this.
Eye strain is one of the most common symptoms of prolonged blue light exposure. Blue light exposure, from natural sources such as the sun, make you more alert and awake and is naturally mixed with other colors of the spectrum.
Computer screens, tablets and smart phones, however, only produce blue light, which can damage your eyes to varying degrees of severity. Artificial blue light can negatively affect your sleep patterns, cause dizziness and lethargy and result in double vision. Artificial blue light exposure from your computer screen can also cause migraines and even lead to dehydration in the long term.
The Different Options Available
Single vision computer protection glasses are specifically designed to combat light and mild eye strain, blurred strain and correct bad posture habits while sitting at your desk. Progressive occupational lenses, however, work for distant, intermediate, and nearside vision and help correct said vision, allowing you to sit considerably further away from the screen.
The third, most popular, type of computer glasses are bifocal and trifocal occupational lenses, which have a much heavier and more detailed focus on near vision and are therefore not suitable for long-distance vision. For a range of quality computer glasses, visit the online retailer Just Glasses, which is are more than happy to help.
Main Advantages Of Computer Protection Glasses
There is an incredible array of fantastic benefits to investing in some quality and precisely crafted computer glasses. These glasses go a long way in reducing eye strain caused by too much time spent working at the computer. Digital eye strain, sometimes referred to as computer vision syndrome, is used to describe a selection of eye problems specifically and uniquely caused by too much screen exposure.
Another substantial advantage of wearing computer glasses daily is the overall reduction in screen glare fatigue. If you have spent even a few hours working at the computer, you will most certainly have experienced a blurriness and general haziness as the words on the screen merge into one.
The glare in your eyes is essentially the light reflection that emanates from the screen, the same glare from your smartphone, tablet, and even your sat nav.