There will always be moments when there are people who do not want or cannot share your dreams and visions. This is very natural and as long as the more or less direct negative feedback comes from people, whose opinion does not mean a little, that is not too bad. But when family members, close friends, or your partner doubts you and expresses his mistrust in your skills or idea, it may be difficult to deal with it.
However, the motto should be very clear here: You are your own master and you know what you can do – if you believe in yourself, a lot more is possible than you like!
Are you wondering what you can do if they no longer have the motivation? How do you overcome motivational depths to rekindle your passion for a set goal? In this article, you will learn what self-motivation is all about and how you can really cheer it on when the inner bastard is big again.
For this we answer these questions:
- What is self-motivation?
- What motivates me?
- How do I get motivated again?
- What can you do if you lack motivation?
- Why is self-motivation so important?
Definition: Self-Motivation
The ability of a person is referred to as self-motivation, starting a task on their own drive and without direct encouragement or compulsion and carrying it out carefully and consistently until the aim is achieved.
Why Self-Motivation is important
Self-motivation is also important. It brings you to take the initiative yourself. So you perceive opportunities more often. Self-motivation is also accompanied by a constant urge to optimize. When you are motivated, you are always putting yourself into new goals and showing a strong inner drive. And yet: So far, only a few people have briefly dealt with what they are and what they want to do.
Take this opportunity and go into you for a moment. What drives you in these reference fields:
- Personal and character
- Private life and family
- profession
- leisure
To be successful, it is important. that you know what drives you. How else do you want to set goals? Only if you know where you want to go can you take a path and make effective progress.
The art of self-motivation
Self-motivation is an indicator of success, especially in the professional environment. Motivated people achieve their goals faster and better. Because motivation gives us strength, energy, and passion. Because there is no better drive than motivation from the inside.
7 tips for more self-motivation
Self-motivation is usually referred to a person’s ability to start an effort from their own drive and without immediate encouragement or compulsion by other people and to carry it out carefully and consistently until the set is achieved.
As you certainly know from your own experience, it is not that easy to motivate yourself. The art is to always have a few techniques and methods in your luggage when you slip into a motivational hole again. The following tried-out ways will help you find and keep your self-motivation.
1. Be your biggest fan
There is negative energy almost everywhere. No matter when and where: If you are not your biggest fan yourself, it will be difficult to achieve your goals and dreams. You shouldn’t fall into narcissistic features and constantly admire yourself, but it is not wrong to know what you can do and also trust. Self-confidence and knowledge of strengths and skills are worth gold. Only if you believe in your project can you lead it to success.
2. Giving up (K) an option
You may be wondering whether a meal should be propagated on your own views and the answer is: No! It is about not being influenced too much by the opinion of your environment. The balancing act is to accept constructive criticism and filter out superfluous, negative energy. If it comes to stalling one of your projects, then you are the only one who should decide whether it should be continued or not.
3. stick to the kiss principle
KISS is an acronym and stands for “Keep It Simple, Stupid”. Translated as much as: “Don’t be so stupid and break your head when it is easy.” This principle comes into focus as a means to an end. It is about not seeing or doing things too complicated.
Sometimes it helps to use the simplest solution for a problem and to concentrate more on making instead of looking for the supposedly “best” way. – especially if you are already unmotivated. So the next time you lack self-motivation: maybe just look for the simplest solution for your problem.
4. Intrinsic motivation
What you understand by this difficult-sounding word is simply the drive power that comes from the inside and on which you can work. One of the simplest methods to keep negative feedback from you that steals your self-motivation is to set realistic and demanding goals.
The emphasis was realistic. If you come up with the idea and start standards that a young Bill Gates could hardly have fulfilled, it is clear that this has to backfire, as failures and disappointments will be waiting for you. Your goals can continue to increase over time until you might have arrived there, which you could only call dreams at first.
Additional motivators can be:
- Dreams
- Visions
- Goals
- The will to prove it to others
- Rewards and incentives
5. Habit creates motivation
What the hardest discipline sometimes looks like for an outsider is sometimes only habit. If you got used to going to the gym 3 times a week, you will even miss something if you don’t get there.
What you can learn from it is that it takes time and discipline especially at the beginning to implement certain habits into your life, but then it is always easy to fulfill your duties.
Once you are in fixed patterns, it is difficult to break out again – this applies both in a negative and positive sense. Our tip for more self-motivation is, therefore: Create the structure through habit. Then annoying things are easier for you.
6. Others pull you down?
Other people have a significant impact on your behavior and self-motivation. So when others pull you down there are two options: firstly, you bite metaphorically into the lemon and device in self-doubt, so that your work is negatively affected, or secondly, you make lemonade and even draw new energy out of what your business is progressing.
Visualize your goals and dreams and think about what a good feeling it will be if you can show the others that it was not impossible not to be too lazy and that you could do it. Self-confidence is thus built up and you have a protective wall against negative comments.
Don’t let yourself be pulled down! Above all, your family will not think of bad thinking in their comments and advice, but it would be fatal to let you go too close to you. In the end, your decisions are not yours and therefore all of the summarum that you should believe in without checking it.
Think less about what the others could think about you and your activities – then there is significantly more time to implement your ideas, which you can use better anyway. What have you won with it when you break your head about stupid comments that are in no way constructive. You can’t prevent other people. But you can change something about your setting.
7. Idole: Passion is contagious
A helpful approach to more self-motivation is always the viewing and selecting of idols. Perhaps these have already done what you want to create and their actions are those that you also want to acquire and then refine. Would these people be where they are today if they had been stopped from their surroundings?
Self-motivation: This is how you come to your goal!
Remember: people are individual. There is no “the” way to more motivation. So what could motivate you? See the tips as an incentive to search for your own methods.
Find out what really motivates you personally.
- Maybe these are other people?
- Maybe also sport to get your head free?
Some people hear or meditate on podcasts. Listen to yourself and ask yourself what is good for you and also question why you have set yourself a goal. Do not bother yourself with the opinion of others, that doesn’t get you any further. In this way, you will quickly find self-motivation.
Common questions (FAQ) about self-motivation
How can I motivate myself?
Perhaps you know from your own experience that on some days it is not that easy to motivate yourself. The art is to always have a few techniques and methods in your luggage when you slip into a motivational hole again. The following tried-out ways will help you find and keep your self-motivation.
What to do if you no longer have the motivation?
Find out what really motivates you personally. Maybe these are other people like your idol? Maybe also sport to get your head free? Some people hear or meditate on podcasts. Listen to yourself and ask yourself what is good for you and also question why you have set yourself a goal.
Why is self-motivation important?
There will always be moments when there are people who do not want or cannot share your dreams and visions. This is very natural and as long as the more or less direct negative feedback comes from people, whose opinion does not mean a little, that is not too bad. But when family members, close friends, or your partner doubts you and expresses his mistrust in your skills or idea, it may be difficult to deal with it.
