• Daily Illinois
  • About
  • Contact
  • Privacy
  • Terms
  • DMCA
  • Sitemap
  • Write For Us
Sunday, May 22, 2022
Daily illinois - USA | News, Sports & Updates Web Magazine
  • Covid-19
  • News
    • All
    • Business
    • Education
    • Politics
    • Sports
    • World
    Deadly thunderstorm complex cuts power to nearly a million in Canada

    Deadly thunderstorm complex cuts power to nearly a million in Canada

    David Smith of CDOT

    How does the city decide where to put new bike lanes?

    2 Recession Stocks to Buy Right Now

    2 Recession Stocks to Buy Right Now

    Chicago McDonald's shooting: Jaylun Sanders, Kameron Abram charged after 9 shot, 2 fatally, on Near North Side, police say

    Chicago McDonald’s shooting: Jaylun Sanders, Kameron Abram charged after 9 shot, 2 fatally, on Near North Side, police say

    The 10 Best VPNs for Your Business on Sale

    The 10 Best VPNs for Your Business on Sale

    U.S. Army General Mark Milley, chairman of the Joint Chiefs of Staff, salutes during the U.S. Military Academy's Class of 2022 graduation ceremony at West Point, New York, May 21, 2022.

    Gen. Milley warns West Point graduates of ‘increasing’ risk of global war, ‘robotic tanks’

    Soccer player Megan Rapinoe waves to the crowd during the second quarter of a WNBA basketball game between the Minnesota Lynx and the Seattle Storm on on May 6, 2022, in Seattle.

    US Soccer Equalizes Pay In Milestone With Women, Men

    This image provided by Steven Bischer, shows an upended vehicle following an apparent tornado, Friday, May 20, 2022, in Gaylord, Mich.

    At least 2 dead, 40 injured

    WHO mulls monkeypox guidance amid spread

    WHO mulls monkeypox guidance amid spread

    Business Trends Entrepreneurs Must Know

    Business Trends Entrepreneurs Must Know

  • Science & Tech
    • All
    • Ai - Artificial Intelligence
    • Apps
    • Mobile
    Two men point guns at each other in On the Count of Three.

    On the Count of Three writers on blending comedy and drama

    Facebook Dating was a catastrophic failure — and I know why

    Facebook Dating was a catastrophic failure — and I know why

    Xiaomi Mi Band 7

    Xiaomi Mi Band 7 release date, images revealed

    Twitter deal leaves Elon Musk with no easy way out

    Twitter deal leaves Elon Musk with no easy way out

    The best cheap gaming headset deals May 2022

    The best cheap gaming headset deals May 2022

    More free COVID rapid tests are available. Here's how to get yours

    More free COVID rapid tests are available. Here’s how to get yours

    "No, I hear you. You're telling me that true 'synergy' can only be achieved through 'blue-sky thinking' and giving it '110 percent,' right?"

    5 major tech annoyances and how to fix them

    Lumen metabolic analyzer update 2

    Lumen metabolic analyzer iOS app gets updated macro tracker

    Saving money.

    Tech smarts: 5 silly ways you’re flushing money down the toilet

    What time is the Blood Moon lunar eclipse?

    What time is the Blood Moon lunar eclipse?

  • Entertainment
    • All
    • Gaming
    • Movie
    • Music
    President Biden ahead of an Illinois appearance to discuss combatting inflation and high gas prices.

    High gas prices could be alleviated by the Consumer Fuel Price Gouging Prevention Act — if it passes the Senate

    A woman stands in front of sheer curtains with her hands in her coat pockets.

    ‘Downton Abbey’ star Michelle Dockery wants more sequels

    Greek composer Vangelis dies; wrote scores for 'Chariots of Fire' and 'Blade Runner'

    Greek composer Vangelis dies; wrote scores for ‘Chariots of Fire’ and ‘Blade Runner’

    Joseph Owades invented light beer in the 1960s, revolutionizing the American beer industry, then in the 1980s became an essential figure behind the craft beer phenomenon. 

    Joseph Owades created light beer, forever changing the way America drinks

    Clea Shearer starts chemotherapy for breast cancer

    Clea Shearer starts chemotherapy for breast cancer

    A man, right, talks to a woman pouring herself a drink at a bar

    ‘Men’ ending explained: Birth, rebirth and what it means

    A man standing on the ceiling of an upside-down living room

    Harry Styles: Perfect boyfriend, pop star on ‘Harry’s House’

    Nine Techniques To Keep Customer Support Conversations Productive And Positive

    Nine Techniques To Keep Customer Support Conversations Productive And Positive

    Johnny Depp and Ellen Barkin in 1994.

    Ellen Barkin Recalls Johnny Depp’s Sex-Scratch Suspicion And Throwing Bottle

    Two people in black stand near a window.

    ‘Men’ explained: What inspired Alex Garland’s trippy horror

    • F95zone
  • Lifestyle
    • All
    • Fashion
    • Food
    • Travel
    Good dining habits make good sense — check out the insights shared by an etiquette consultant based in Florida.

    Are your table manners up to snuff? Etiquette expert calls out 12 tacky habits

    Latest Russia-Ukraine War News: Live Updates

    Latest Russia-Ukraine War News: Live Updates

    This chart show that it's Marmaris in Turkey that offers the cheapest prices for holidaymakers in Europe

    Budget holidays special: Thirty cut-price summer breaks from Corfu to the Caribbean

    Miles Teller Tom Cruise Christopher McQuarrie and Jennifer Connelly attend the screening of Top Gun Maverick during the...

    Tom Cruise’s Watch Will Be Accurate Until the Year 2100

    Ready meals on sale at Marks and Spencer store, 2020

    UK cost-of-living crisis to heighten demand for convenient meal options

    Adopting a dog after meeting my wife changed me

    Adopting a dog after meeting my wife changed me

    How Megan Fox Inspired ‘Good Mourning,’ Machine Gun Kelly’s Wild New Stoner Comedy With Pete Davidson

    How Megan Fox Inspired ‘Good Mourning,’ Machine Gun Kelly’s Wild New Stoner Comedy With Pete Davidson

    Illustration of a woman applying sunscreen

    14 heat safety tips for L.A. hiking during hot weather

    This Might Be Chromat’s Most Inclusive Swimwear Collection Yet

    This Might Be Chromat’s Most Inclusive Swimwear Collection Yet

    People urged to cook frozen fruit and vegetables because of Listeria findings

    People urged to cook frozen fruit and vegetables because of Listeria findings

33 °f
Chicago
35 ° Sat
35 ° Sun
35 ° Mon
37 ° Tue
No Result
View All Result
Daily illinois - USA | News, Sports & Updates Web Magazine
  • Covid-19
  • News
    • All
    • Business
    • Education
    • Politics
    • Sports
    • World
    Deadly thunderstorm complex cuts power to nearly a million in Canada

    Deadly thunderstorm complex cuts power to nearly a million in Canada

    David Smith of CDOT

    How does the city decide where to put new bike lanes?

    2 Recession Stocks to Buy Right Now

    2 Recession Stocks to Buy Right Now

    Chicago McDonald's shooting: Jaylun Sanders, Kameron Abram charged after 9 shot, 2 fatally, on Near North Side, police say

    Chicago McDonald’s shooting: Jaylun Sanders, Kameron Abram charged after 9 shot, 2 fatally, on Near North Side, police say

    The 10 Best VPNs for Your Business on Sale

    The 10 Best VPNs for Your Business on Sale

    U.S. Army General Mark Milley, chairman of the Joint Chiefs of Staff, salutes during the U.S. Military Academy's Class of 2022 graduation ceremony at West Point, New York, May 21, 2022.

    Gen. Milley warns West Point graduates of ‘increasing’ risk of global war, ‘robotic tanks’

    Soccer player Megan Rapinoe waves to the crowd during the second quarter of a WNBA basketball game between the Minnesota Lynx and the Seattle Storm on on May 6, 2022, in Seattle.

    US Soccer Equalizes Pay In Milestone With Women, Men

    This image provided by Steven Bischer, shows an upended vehicle following an apparent tornado, Friday, May 20, 2022, in Gaylord, Mich.

    At least 2 dead, 40 injured

    WHO mulls monkeypox guidance amid spread

    WHO mulls monkeypox guidance amid spread

    Business Trends Entrepreneurs Must Know

    Business Trends Entrepreneurs Must Know

  • Science & Tech
    • All
    • Ai - Artificial Intelligence
    • Apps
    • Mobile
    Two men point guns at each other in On the Count of Three.

    On the Count of Three writers on blending comedy and drama

    Facebook Dating was a catastrophic failure — and I know why

    Facebook Dating was a catastrophic failure — and I know why

    Xiaomi Mi Band 7

    Xiaomi Mi Band 7 release date, images revealed

    Twitter deal leaves Elon Musk with no easy way out

    Twitter deal leaves Elon Musk with no easy way out

    The best cheap gaming headset deals May 2022

    The best cheap gaming headset deals May 2022

    More free COVID rapid tests are available. Here's how to get yours

    More free COVID rapid tests are available. Here’s how to get yours

    "No, I hear you. You're telling me that true 'synergy' can only be achieved through 'blue-sky thinking' and giving it '110 percent,' right?"

    5 major tech annoyances and how to fix them

    Lumen metabolic analyzer update 2

    Lumen metabolic analyzer iOS app gets updated macro tracker

    Saving money.

    Tech smarts: 5 silly ways you’re flushing money down the toilet

    What time is the Blood Moon lunar eclipse?

    What time is the Blood Moon lunar eclipse?

  • Entertainment
    • All
    • Gaming
    • Movie
    • Music
    President Biden ahead of an Illinois appearance to discuss combatting inflation and high gas prices.

    High gas prices could be alleviated by the Consumer Fuel Price Gouging Prevention Act — if it passes the Senate

    A woman stands in front of sheer curtains with her hands in her coat pockets.

    ‘Downton Abbey’ star Michelle Dockery wants more sequels

    Greek composer Vangelis dies; wrote scores for 'Chariots of Fire' and 'Blade Runner'

    Greek composer Vangelis dies; wrote scores for ‘Chariots of Fire’ and ‘Blade Runner’

    Joseph Owades invented light beer in the 1960s, revolutionizing the American beer industry, then in the 1980s became an essential figure behind the craft beer phenomenon. 

    Joseph Owades created light beer, forever changing the way America drinks

    Clea Shearer starts chemotherapy for breast cancer

    Clea Shearer starts chemotherapy for breast cancer

    A man, right, talks to a woman pouring herself a drink at a bar

    ‘Men’ ending explained: Birth, rebirth and what it means

    A man standing on the ceiling of an upside-down living room

    Harry Styles: Perfect boyfriend, pop star on ‘Harry’s House’

    Nine Techniques To Keep Customer Support Conversations Productive And Positive

    Nine Techniques To Keep Customer Support Conversations Productive And Positive

    Johnny Depp and Ellen Barkin in 1994.

    Ellen Barkin Recalls Johnny Depp’s Sex-Scratch Suspicion And Throwing Bottle

    Two people in black stand near a window.

    ‘Men’ explained: What inspired Alex Garland’s trippy horror

    • F95zone
  • Lifestyle
    • All
    • Fashion
    • Food
    • Travel
    Good dining habits make good sense — check out the insights shared by an etiquette consultant based in Florida.

    Are your table manners up to snuff? Etiquette expert calls out 12 tacky habits

    Latest Russia-Ukraine War News: Live Updates

    Latest Russia-Ukraine War News: Live Updates

    This chart show that it's Marmaris in Turkey that offers the cheapest prices for holidaymakers in Europe

    Budget holidays special: Thirty cut-price summer breaks from Corfu to the Caribbean

    Miles Teller Tom Cruise Christopher McQuarrie and Jennifer Connelly attend the screening of Top Gun Maverick during the...

    Tom Cruise’s Watch Will Be Accurate Until the Year 2100

    Ready meals on sale at Marks and Spencer store, 2020

    UK cost-of-living crisis to heighten demand for convenient meal options

    Adopting a dog after meeting my wife changed me

    Adopting a dog after meeting my wife changed me

    How Megan Fox Inspired ‘Good Mourning,’ Machine Gun Kelly’s Wild New Stoner Comedy With Pete Davidson

    How Megan Fox Inspired ‘Good Mourning,’ Machine Gun Kelly’s Wild New Stoner Comedy With Pete Davidson

    Illustration of a woman applying sunscreen

    14 heat safety tips for L.A. hiking during hot weather

    This Might Be Chromat’s Most Inclusive Swimwear Collection Yet

    This Might Be Chromat’s Most Inclusive Swimwear Collection Yet

    People urged to cook frozen fruit and vegetables because of Listeria findings

    People urged to cook frozen fruit and vegetables because of Listeria findings

33 °f
Chicago
35 ° Sat
35 ° Sun
35 ° Mon
37 ° Tue
No Result
View All Result
Daily illinois - USA | News, Sports & Updates Web Magazine
No Result
View All Result
Home Lifestyle

Your Inner Mean Girl Voice Might Be Stopping You. Here’s What To Do About It.

by Staff Writer
December 22, 2020
in Lifestyle
Reading Time: 4 mins read
0
Your Inner Mean Girl Voice Might Be Stopping You. Here's What To Do About It.
492
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter

December
21, 2020

Related posts

Good dining habits make good sense — check out the insights shared by an etiquette consultant based in Florida.

Are your table manners up to snuff? Etiquette expert calls out 12 tacky habits

May 22, 2022
Latest Russia-Ukraine War News: Live Updates

Latest Russia-Ukraine War News: Live Updates

May 22, 2022

5 min read

Opinions expressed by Entrepreneur contributors are their own.

“I bet she’s wondering how they made those pants in your size.”

That’s a real thing my inner mean girl said to me once at yoga teacher training. It was the first time I heard her voice as something separate from me, something shocking and harsh. These internal critics can halt our progress altogether if we let them. 

I was curious if other female entrepreneurs deal with this, so I decided to ask my friend Angie Lee. I thought getting her opinion would be helpful, as my business operates largely behind the scenes, and hers is, well, Insta-famous. Lee runs an Instagram empire and has had her share of difficulties, but she continues to show up for the nearly 100,000 people in her audience. 

Here are our tips for showing up when the pressure is on and the self-talk has turned to smack talk.

Related: How Success Happened for Designer Eileen Fisher

Be known for one thing — this will help tame impostor syndrome

When you’re an entrepreneur, and especially when you’re in the early stages of creating your brand, it can be tempting to try to do a million things all at once. Maybe you act as a podcaster, an author and a content creator all at once. But what would happen if you focused on just one thing and mastered it until you were known for your one special skill?

As Lee says, “We all want to be Tony Robbins, but the truth is we can’t all have a giant lifestyle brand. I kept my health element out of my business until I was truly known for marketing and business to keep my direction crystal clear.”

Related: Influential Women Discuss How To Fearlessly Navigate the Business World

Work that work-life blend

“My friends are not entrepreneurs, and that’s on purpose,” Lee says. “My boyfriend and I have a no work after 6 p.m. policy. I shut it off.”

She’s right: If all your friends have their own yoga gear lines, how are you going to decompress? As much as entrepreneurs love work, we have to walk away from it so we can see it with fresh eyes. Our inner critic gets louder when we are burnt out. We must remain rested and moderately balanced. Decide when you’re going to work and when you aren’t, and go all-in on your “on” time as well as all-in on your “off” time.

Related: This Organization Encourages Women to Give Their Businesses a Digital Makeover

Give back and pay attention to your audience

“One of the best tips I have learned along the way is to always respond to your followers’ direct messages,” Lee says. “It doesn’t have to be right away, but by responding to them, you let them know you hear them and care about their opinion. It blows my mind how people on the top just ignore their DMs. These people are the reason you do what you do, right? So spend some time with them or pay someone who can.”

Your brand is built on the people who support you, and as long as you want a successful brand, you have to take care of the people who made it a reality in the first place. Your inner mean girl will be nicer to you when your heart is in service and gratitude. Set some time aside everyday to give back and get into joy.

Stop trying to serve everyone, that’s mean girl food

“It’s a humbling reality when you learn that it is almost certain not everyone will like you,” Lee says. “On the other hand, it’s an equally calming feeling when you realize that’s okay. When you realize that it’s not your job to please everyone, you’ll find yourself feeling much more at peace about your work and who your work is meant for. Remind yourself that it’s your job to show up for the 90 percent of people who will love your work and also know when it’s time to leave the other 10 percent behind.”

Aim to do 80 percent of your tasks, make 80 percent of your clients happy and eat 80 percent vegetables. Work with that inner-mean girl voice and set boundaries against perfection.

Lastly, if the inner mean girl attacks, know that tomorrow can always be a better day

“Some days are just bad days, and that’s okay,” Lee says. “There are days where I wake up and feel sluggish, unmotivated and downright lazy. Other days, I doubt if I’m doing the work I was meant to do or if I’m where I’m supposed to be in my stage of life, and that’s when my inner mean girl comes out.”

When you find yourself in a tough spot of self-doubt or confusion, remind yourself of these five steps to reset, and then get back out there and kick ass in the space you were meant to be in. I also find it helpful to write down what your inner mean girl is saying to you, then tear the piece of paper up.

Most importantly, prove the voice wrong by being kind to yourself. As you journey into more positive self-talk, be sure to share your experience so you can relate to other women — we’re all in this together. 

Related: TechMae Proves How All-Female Digital Spaces Empower Women

Source by www.entrepreneur.com

Related

Tags: EntrepreneursMental healthMotivationSelf ImprovementWomen Entrepreneurs
Share197Tweet123Share49

Latest News - Daily illinois

Deadly thunderstorm complex cuts power to nearly a million in Canada

Deadly thunderstorm complex cuts power to nearly a million in Canada

May 22, 2022
ISO music director Ken Lam. - COURTESY OF ILLINOIS SYMPHONY ORCHESTRA.

Maestro bids farewell with a spirited night of American music | Culture

May 22, 2022
David Smith of CDOT

How does the city decide where to put new bike lanes?

May 22, 2022
2 Recession Stocks to Buy Right Now

2 Recession Stocks to Buy Right Now

May 22, 2022
Chicago McDonald's shooting: Jaylun Sanders, Kameron Abram charged after 9 shot, 2 fatally, on Near North Side, police say

Chicago McDonald’s shooting: Jaylun Sanders, Kameron Abram charged after 9 shot, 2 fatally, on Near North Side, police say

May 22, 2022
The 10 Best VPNs for Your Business on Sale

The 10 Best VPNs for Your Business on Sale

May 22, 2022
Gospel Queen Yolanda Adams on Facing Off Against a Stripper in ‘Kingdom Business’

Gospel Queen Yolanda Adams on Facing Off Against a Stripper in ‘Kingdom Business’

May 22, 2022
President Biden ahead of an Illinois appearance to discuss combatting inflation and high gas prices.

High gas prices could be alleviated by the Consumer Fuel Price Gouging Prevention Act — if it passes the Senate

May 22, 2022
Daily illinois - USA | News, Sports & Updates Web Magazine

Copyright © 2020 Dailyillinois.com.

Navigate Site

  • Daily Illinois
  • About
  • Contact
  • Privacy
  • Terms
  • DMCA
  • Sitemap
  • Write For Us

Follow Us

No Result
View All Result
  • About Us Page
  • Contact
  • Daily illinois
  • DMCA Policy
  • Privacy Policy
  • Submit, Guest Post, Write For Us and Become a Contributor
  • Terms of Use

Copyright © 2020 Dailyillinois.com.

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.